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Model
Virtual Experience:
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The Rundown
A grippy, responsive ride for technical terrain.
Item No. 1171928
- Super-critically foamed EVA
- Gaiter integration
- Vibram® Megagrip with Traction Lug
- Stretchy, patent-pending dynamic vamp
- Lightweight RPET woven textile
- Lay-flat tongue with dual gusset
- Heel pull tab
- Reflective details
- Updated lug orientation for mixed terrain
- 5mm lugs
WHAT'S NEW
We upgraded the midsole with supercritical foam, refined the heel collar, added a gaiter integration and remodeled the lug orientation..
-
Go up by a half size larger than usual for your ideal fit.
Tech Specs
The Details
Stability
The Speedgoat 7 contains our J-Frame(TM) technology designed to prevent excessive inward roll, or overpronation, without overcorrecting your gait.
The Speedgoat 7 contains features that make the shoe inherently stable, such as a wide base and our Active Foot Frame, for a moderate amount of stability that is still designed to work for neutral gaits.
The Speedgoat 7 features a symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't.
Speedgoat 7
Neutral
Moderate
Stable
Cushion
The Speedgoat 7 features a low-profile cushion bed that keeps your foot closer to the ground, and utilizes a firmer material designed to provide an efficient push-off.
The Speedgoat 7 is designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster.
The Speedgoat 7 features a higher bed of soft cushion, designed to provide a forgiving impact and ride.
Speedgoat 7
Responsive
Balanced
Plush
Select Size
The Basics
Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$275
Best For
Trail Running, Racing
Size Range
Regular
Weight
10.2 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
PEBA
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$150
Best For
Trail Running, Racing
Size Range
Regular
Weight
8.94 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$275
Best For
Racing, Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
PEBA
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$180
Best For
Trail Running, Hiking
Size Range
Regular
Weight
12.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
Outsole Technology
Spikes
The Basics
Price
$185
Best For
Trail Running
Size Range
Regular
Weight
11.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$250
Best For
Trail Running, Racing
Size Range
Regular
Weight
9.45 oz
Heel-To-Toe Drop
6.0 mm
Terrain
Smooth Trail & Gravel
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
A-TPU
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$180
Best For
Trail Running, Hiking
Size Range
Regular, Wide
Weight
10.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
SCF EVA
Midsole Plate
Not Plated
The Extra Details
Lacing
Quick Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$225
Best For
Trail Running
Size Range
Regular
Weight
12.1 oz
Heel-To-Toe Drop
7.0 mm
Terrain
Smooth Trail & Gravel
The Tech
Stability
Neutral
Cushion
Plush
Midsole Foam
SCF EVA
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$180
Best For
All Terrain Running, Trail Running
Size Range
Regular
Weight
11.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
All Terrain
The Tech
Stability
Stable
Cushion
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$130
Best For
Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Trail
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$155
Best For
Everyday Run, Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
11.1 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$275
Best For
Trail Running, Racing
Size Range
Regular
Weight
10.2 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
PEBA
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$275
Best For
Trail Running, Racing
Size Range
Regular
Weight
10.2 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
PEBA
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$150
Best For
Trail Running, Racing
Size Range
Regular
Weight
8.94 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$150
Best For
Trail Running, Racing
Size Range
Regular
Weight
8.94 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$275
Best For
Racing, Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
PEBA
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$275
Best For
Racing, Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
PEBA
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$180
Best For
Trail Running, Hiking
Size Range
Regular
Weight
12.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
Outsole Technology
Spikes
The Basics
Price
$180
Best For
Trail Running, Hiking
Size Range
Regular
Weight
12.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
Outsole Technology
Spikes
The Basics
Price
$185
Best For
Trail Running
Size Range
Regular
Weight
11.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$185
Best For
Trail Running
Size Range
Regular
Weight
11.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$250
Best For
Trail Running, Racing
Size Range
Regular
Weight
9.45 oz
Heel-To-Toe Drop
6.0 mm
Terrain
Smooth Trail & Gravel
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
A-TPU
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$250
Best For
Trail Running, Racing
Size Range
Regular
Weight
9.45 oz
Heel-To-Toe Drop
6.0 mm
Terrain
Smooth Trail & Gravel
The Tech
Stability
Neutral
Cushion
Responsive
Midsole Foam
A-TPU
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$180
Best For
Trail Running, Hiking
Size Range
Regular, Wide
Weight
10.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
SCF EVA
Midsole Plate
Not Plated
The Extra Details
Lacing
Quick Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$180
Best For
Trail Running, Hiking
Size Range
Regular, Wide
Weight
10.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
SCF EVA
Midsole Plate
Not Plated
The Extra Details
Lacing
Quick Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$225
Best For
Trail Running
Size Range
Regular
Weight
12.1 oz
Heel-To-Toe Drop
7.0 mm
Terrain
Smooth Trail & Gravel
The Tech
Stability
Neutral
Cushion
Plush
Midsole Foam
SCF EVA
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$225
Best For
Trail Running
Size Range
Regular
Weight
12.1 oz
Heel-To-Toe Drop
7.0 mm
Terrain
Smooth Trail & Gravel
The Tech
Stability
Neutral
Cushion
Plush
Midsole Foam
SCF EVA
Midsole Plate
Carbon Fiber Plate
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Vibram
The Basics
Price
$180
Best For
All Terrain Running, Trail Running
Size Range
Regular
Weight
11.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
All Terrain
The Tech
Stability
Stable
Cushion
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$180
Best For
All Terrain Running, Trail Running
Size Range
Regular
Weight
11.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
All Terrain
The Tech
Stability
Stable
Cushion
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$130
Best For
Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Trail
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$130
Best For
Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Trail
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$155
Best For
Everyday Run, Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$155
Best For
Everyday Run, Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
11.1 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
The Basics
Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
11.1 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain
The Tech
Stability
Neutral
Cushion
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated
The Extra Details
Lacing
Traditional Lace
APMA Accepted
No
Waterproof
No
Outsole Technology
Trail Traction
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How To Wear It
- SizingFeels true to s...
- WidthWide
Customers say
AI-generated from customer reviews.
HOKA Men's Speedgoat 7 Shoes in Alvb, Size 15, have mixed reviews on fit and sizing. Some customers find the fit perfect, while others feel it doesn't fit correctly. Sizing feedback is also varied, with some mentioning inconsistencies and others finding the shoes true to size.
- Gerry Z.🇺🇸Verified Buyer
Trail running essential.
Very pleased with Speedgoat 7 as I get everything I want for trail running: Light weight, comfortable, absolutely amazing grip, toe protection, great styling and reasonable wear-out time. I have used these for a couple of years now and this latest version is the best yet.
Published date10/30/26- SizingFeels half size...
- WidthStandard
Was this review helpful?00 - Raymond H.🇺🇸Verified Buyer
Great Overall
This is my first pair of Hoka’s. I’ve only done limited hiking on trail runners in the past before I bought these Speedgoats for Mt. Whitney. These shoes exceeded my expectations for handling the distance and challenges of this hike. They are very light and have plenty of cushion in the sole for all...
Published date10/22/26- SizingFeels half size...
- WidthStandard
Was this review helpful?00 - Jared M.🇺🇸Verified Buyer
Great…. But with caution
These shoes are addicting to wear. However, I should have listened to others about sizing up. An additional .5 would have been perfect. I used them for a recent hiking trip and they handled the task with ease.
Published date10/22/26- SizingFeels half size...
- WidthStandard
Was this review helpful?00 - Ahmir B.🇺🇸Verified Buyer
Speedgoat7
The show is very comfortable in trails and pavement.
Published date10/22/26- SizingFeels full size...
- WidthVery Wide
Was this review helpful?00 - Rose C.🇺🇸Verified Buyer
He loves them
Bought them for my husband too which he’s good a half size bigger next time, but over all loves them.
Published date10/21/26- SizingFeels true to s...
- WidthVery Wide
Was this review helpful?00 - Gilles P.🇨🇦Verified Buyer
Nice update
As a HOKA speedgoat wearer, I’m pleased with the updates to the shoes. The length of the tongue is much better and the heal padding shape has been great. I’ve noticed the lug pattern changes and feel the improvement on wet rock. My only complaint is the size change. You need to order a half size big...
Published date10/20/26- SizingFeels half size...
- WidthStandard
Was this review helpful?00 - Viralkumar p.🇺🇸Verified Buyer
Best in it's class.
Best hiking shoes. Love it. Just recommended to get .5 size plus what ever you wearing.
Published date10/20/26- SizingFeels full size...
- WidthWide
Was this review helpful?00 - MARK R.🇺🇸Verified Buyer
Run Run
Lightweight but so durable and awesome traction. Miles down and many more to go.
Published date10/17/26- SizingFeels full size...
- WidthVery Wide
Was this review helpful?00 - Steve P.🇺🇸Verified Buyer
1st pair of HOKA
I honestly thought the box was empty when it arrived because it was so light. I couldn’t be happier with this pair of hoka’s very comfortable. And stylish! After a few weeks I bought my 2nd pair in white
Published date10/17/26- SizingFeels full size...
- WidthVery Wide
Was this review helpful?00 - Lucas K.🇹🇭Verified Buyer
Love the grip and cushion
Love the grip and cushion
Published date10/17/26- SizingFeels half size...
- WidthWide
Was this review helpful?00
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