Men's

Torrent 5

Name: Men's Torrent 5
Brand: HOKA
SKU: 1176650
Price: 130.00 USD
Availability: InStock

How To Wear It

Men's

Trail Running

Torrent 5

Color: river rock grey / red agate

US Size:

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The Rundown

Light and plush trail traction.

The trusty pal for daily trail miles, the Torrent 5 is familiar HOKA comfort built for rough terrain—now with even more cushion, durability and breathability. We upped the stack height with 5mm of additional rock-eating shock absorption, wrapped it in a new protective rand and updated the upper to an airy engineered mesh. Built on a high-abrasion rubber outsole with 5mm lugs, this trail explorer begs to hit the dirt.

Item No. 1176650

Best For:

Trail Running

Features:

Smooth MetaRocker™ technology
Lightweight, responsive EVA midsole
Strategic protective rand for durability and support
Aggressive 5mm lugs in high-abrasion rubber
Breathable engineered mesh upper with perforation

Adjustable eyestay for locked-down fit
Lay-flat gusseted tongue
Rear foot-focused Active Foot Frame™

More cushioning with 5mm additional stack height, a protective new rand and an engineered mesh upper designed for increased breathability—clocking in at a lighter weight to boot..

Size Chart

Tech Specs

The Details

Weight

9.70 oz

Heel-To-Toe Drop

5.00 mm

Stability

The Torrent 5 contains our J-Frame(TM) technology designed to prevent excessive inward roll, or overpronation, without overcorrecting your gait.

The Torrent 5 contains features that make the shoe inherently stable, such as a wide base and our Active Foot Frame, for a moderate amount of stability that is still designed to work for neutral gaits.

The Torrent 5 features a symmetrical bed of cushion without additional prescriptive technologies. Designed to provide the support you want and nothing you don't.

Torrent 5

Neutral

Moderate

Stable

Cushion

The Torrent 5 features a low-profile cushion bed that keeps your foot closer to the ground, and utilizes a firmer material designed to provide an efficient push-off.

The Torrent 5 is designed to provide protective cushion while maintaining a responsive toe-off for when you want to go faster.

The Torrent 5 features a higher bed of soft cushion, designed to provide a forgiving impact and ride.

Responsive

Torrent 5

Balanced

Plush

Compare similar styles

Select Size

Men'sTorrent 5

Light and plush trail traction.

The Basics

Price
$130
Best For
Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Trail

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

Current Product

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Men'sTecton X 3

Carbon-plated propulsion for the trail.

The Basics

Price
$275
Best For
Trail Running, Racing
Size Range
Regular
Weight
10.2 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Responsive
Midsole Foam
PEBA
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

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Men'sMafate X

Peak plushness for tenacious trail efforts.

The Basics

Price
$225
Best For
Trail Running
Size Range
Regular
Weight
12.1 oz
Heel-To-Toe Drop
7.0 mm
Terrain
Smooth Trail & Gravel

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Plush
Midsole Foam
SCF EVA
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

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Men'sSpeedgoat 7

A grippy, responsive ride for technical terrain.

The Basics

Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

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Men'sZinal 3

Precise performance for technical trails.

The Basics

Price
$150
Best For
Trail Running, Racing
Size Range
Regular
Weight
8.94 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

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Men'sTecton X 4

Podium-chasing propulsion for technical terrain.

The Basics

Price
$275
Best For
Racing, Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Responsive
Midsole Foam
PEBA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

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Men'sStinson 8

Cushion and stability from street to summit.

The Basics

Price
$180
Best For
All Terrain Running, Trail Running
Size Range
Regular
Weight
11.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Stable
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
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Men'sSpeedgoat 5 GTX Spike

Defy the elements.

The Basics

Price
$180
Best For
Trail Running, Hiking
Size Range
Regular
Weight
12.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof

Outsole Technology
Spikes

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Men'sChallenger 8

Street approved. Trail tested.

The Basics

Price
$155
Best For
Everyday Run, Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sChallenger 8 GTX

Rain or shine. Street to summit.

The Basics

Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
11.1 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sSpeedgoat 7 GTX

The GOAT for when conditions go sideways.

The Basics

Price
$180
Best For
Trail Running, Hiking
Size Range
Regular, Wide
Weight
10.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Balanced
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Quick Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sMafate 5

Plush cushioning for tough terrain.

The Basics

Price
$185
Best For
Trail Running
Size Range
Regular
Weight
11.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sRocket X Trail

Speed-tuned performance for the most runnable terrain.

The Basics

Price
$250
Best For
Trail Running, Racing
Size Range
Regular
Weight
9.45 oz
Heel-To-Toe Drop
6.0 mm
Terrain
Smooth Trail & Gravel

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.

Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.

Responsive
Midsole Foam
A-TPU
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sTecton X 3

Carbon-plated propulsion for the trail.

The Basics

Price
$275
Best For
Trail Running, Racing
Size Range
Regular
Weight
10.2 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
PEBA
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sTecton X 3

Carbon-plated propulsion for the trail.

The Basics

Price
$275
Best For
Trail Running, Racing
Size Range
Regular
Weight
10.2 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
PEBA
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sMafate X

Peak plushness for tenacious trail efforts.

The Basics

Price
$225
Best For
Trail Running
Size Range
Regular
Weight
12.1 oz
Heel-To-Toe Drop
7.0 mm
Terrain
Smooth Trail & Gravel

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Plush
Midsole Foam
SCF EVA
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sMafate X

Peak plushness for tenacious trail efforts.

The Basics

Price
$225
Best For
Trail Running
Size Range
Regular
Weight
12.1 oz
Heel-To-Toe Drop
7.0 mm
Terrain
Smooth Trail & Gravel

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Plush
Midsole Foam
SCF EVA
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sSpeedgoat 7

A grippy, responsive ride for technical terrain.

The Basics

Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sSpeedgoat 7

A grippy, responsive ride for technical terrain.

The Basics

Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sZinal 3

Precise performance for technical trails.

The Basics

Price
$150
Best For
Trail Running, Racing
Size Range
Regular
Weight
8.94 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sZinal 3

Precise performance for technical trails.

The Basics

Price
$150
Best For
Trail Running, Racing
Size Range
Regular
Weight
8.94 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sTecton X 4

Podium-chasing propulsion for technical terrain.

The Basics

Price
$275
Best For
Racing, Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
PEBA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sTecton X 4

Podium-chasing propulsion for technical terrain.

The Basics

Price
$275
Best For
Racing, Trail Running
Size Range
Regular
Weight
9.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
PEBA
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sStinson 8

Cushion and stability from street to summit.

The Basics

Price
$180
Best For
All Terrain Running, Trail Running
Size Range
Regular
Weight
11.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Stable
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sStinson 8

Cushion and stability from street to summit.

The Basics

Price
$180
Best For
All Terrain Running, Trail Running
Size Range
Regular
Weight
11.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Stable
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sSpeedgoat 5 GTX Spike

Defy the elements.

The Basics

Price
$180
Best For
Trail Running, Hiking
Size Range
Regular
Weight
12.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof

Outsole Technology
Spikes

View Product

Select Size

Men'sSpeedgoat 5 GTX Spike

Defy the elements.

The Basics

Price
$180
Best For
Trail Running, Hiking
Size Range
Regular
Weight
12.3 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof

Outsole Technology
Spikes

View Product

Select Size

Men'sChallenger 8

Street approved. Trail tested.

The Basics

Price
$155
Best For
Everyday Run, Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sChallenger 8

Street approved. Trail tested.

The Basics

Price
$155
Best For
Everyday Run, Trail Running
Size Range
Regular, Wide
Weight
9.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sChallenger 8 GTX

Rain or shine. Street to summit.

The Basics

Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
11.1 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sChallenger 8 GTX

Rain or shine. Street to summit.

The Basics

Price
$165
Best For
Trail Running
Size Range
Regular, Wide
Weight
11.1 oz
Heel-To-Toe Drop
8.0 mm
Terrain
All Terrain

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sSpeedgoat 7 GTX

The GOAT for when conditions go sideways.

The Basics

Price
$180
Best For
Trail Running, Hiking
Size Range
Regular, Wide
Weight
10.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Quick Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sSpeedgoat 7 GTX

The GOAT for when conditions go sideways.

The Basics

Price
$180
Best For
Trail Running, Hiking
Size Range
Regular, Wide
Weight
10.7 oz
Heel-To-Toe Drop
5.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Balanced
Midsole Foam
SCF EVA
Midsole Plate
Not Plated

The Extra Details

Lacing
Quick Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sMafate 5

Plush cushioning for tough terrain.

The Basics

Price
$185
Best For
Trail Running
Size Range
Regular
Weight
11.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sMafate 5

Plush cushioning for tough terrain.

The Basics

Price
$185
Best For
Trail Running
Size Range
Regular
Weight
11.7 oz
Heel-To-Toe Drop
8.0 mm
Terrain
Technical

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Plush
Midsole Foam
CMEVA (Compression Molded EVA)
Midsole Plate
Not Plated

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Vibram

View Product

Select Size

Men'sRocket X Trail

Speed-tuned performance for the most runnable terrain.

The Basics

Price
$250
Best For
Trail Running, Racing
Size Range
Regular
Weight
9.45 oz
Heel-To-Toe Drop
6.0 mm
Terrain
Smooth Trail & Gravel

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
A-TPU
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

Select Size

Men'sRocket X Trail

Speed-tuned performance for the most runnable terrain.

The Basics

Price
$250
Best For
Trail Running, Racing
Size Range
Regular
Weight
9.45 oz
Heel-To-Toe Drop
6.0 mm
Terrain
Smooth Trail & Gravel

The Tech

Stability
Some shoes have extra built-in support designed for overpronators; others are minimally prescriptive, designed to provide cushion then stay out of your way.
Neutral
Cushion
All of our shoes contain cushion in the midsole, which is designed to lessen impact and provide support. How much cushion, and how firm or soft that cushion is, varies between models.
Responsive
Midsole Foam
A-TPU
Midsole Plate
Carbon Fiber Plate

The Extra Details

Lacing
Traditional Lace
APMA Accepted
The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health. To earn the Seal, each product is reviewed by a group of APMA podiatrists to ensure it promotes foot health. They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA.

No
Waterproof
No
Outsole Technology
Trail Traction

View Product

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How To Wear It

Together We Fly Higher

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Together We Fly Higher

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Explore the HOKA Trail Guide

Learn More

Explore the HOKA Trail Guide

Learn More

Product Reviews

14 reviews
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Verified purchase
Chris D.🇺🇸
Verified Buyer
Very Comfortable
No breaking in for these shoes, right out of the box they were 10/10 comfortable. They can handle any terrain and are very stable.
Published date
10/27/26
Was this review helpful?
Scott D.🇺🇸
Verified Buyer
Shoe
Great shoes! My second pair of Hoka’s👍
Published date
10/25/26
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Anthony B.🇺🇸
Verified Buyer
love these
Great look and feel. Extremely comfortable.
Published date
10/21/26
Was this review helpful?
Joshua D.🇺🇸
Verified Buyer
Good Looking Shoe, Stiffer Sole
Good shoe on dirt track/trail surfaces.
Published date
10/13/26
Was this review helpful?
Tracy D.🇺🇸
Verified Buyer
Perfect light weight trail shoe
I'm so pleased that you guys opened up the tow box of the shoe a little bit more! Surprisingly sticky for not having Vibram. As always, Hoka is so fun to run in!
Published date
10/11/26
Was this review helpful?
Michael B.🇺🇸
Verified Buyer
mi favorito
these are exactly what I was looking for
Published date
10/10/26
Was this review helpful?
Darryl S.🇺🇸
Verified Buyer
Got them for the wife
Got them for the wife works for US Postal she love them ❤️
Published date
10/05/26
Was this review helpful?
Paul C.🇺🇸
Verified Buyer
I like the shoe very
I like the shoe very much... The insole u put inside the shoe is so thin and cheap... I took an insole from a shoe that I had and am using that insole inside the Hoka shoe...
Published date
10/02/26
Was this review helpful?
Michelle S.🇺🇸
Verified Buyer
I am very pleased with
I am very pleased with shoes, I enjoy all my hoka tennis shoes
Published date
09/26/26
Was this review helpful?
Keith T.🇺🇸
Verified Buyer
Great Comfort!
These shoes fit well right out the box! Comfortable and sturdy for a 215 pound athlete.
Published date
09/22/26
Was this review helpful?

Torrent 5
130.00 USD

Flying off the shelves

Flying off the shelves

Flying off the shelves

Flying off the shelves

In Stock

In Stock

Flying off the shelves

In Stock

In Stock

In Stock

In Stock

Flying off the shelves

Flying off the shelves

Flying off the shelves

Flying off the shelves

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Torrent 5

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The Rundown

Tech Specs

The Details

Stability

Neutral

Moderate

Stable

Cushion

Responsive

Balanced

Plush

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